Justine is the founder of BNA Lifestyle and The Justice Gym, where she combines functional fitness, mindset coaching, habit-building, and emotional wellness into a supportive, real-life approach to health.

As a certified personal trainer, nutritionist and mental fitness coach Justine believes that the health and fitness world should help people feel stronger, more capable, and more connected to themselves — not ashamed, intimidated, or pressured into extremes.

Her work focuses on helping people build sustainable habits that support both physical and mental wellbeing. Through group fitness classes, The Foundations programming, youth training, and emotional eating education, she creates spaces where people can learn how to care for themselves without perfection or punishment.

Much of Justine’s work is rooted in lived experience.

After struggling with anxiety and disordered eating herself, she became deeply passionate about understanding the emotional and psychological side of health. This led her to create programs like Eradicate Emotional Eating and The Foundations — programs designed to help people understand their patterns, rebuild trust with themselves, and create long-term change that actually lasts.

Her coaching style is supportive, honest, and grounded in real life.

Whether working with adults building a better relationship with food and movement, teens learning to move safely and eat healthy, or athletes striving for long-term performance, Justine’s goal is always the same:
to help people feel safe, strong, supported, and capable in their own bodies.

At BNA Lifestyle, she is building more than a fitness space.

She is building a community centered around truth, action, responsibility, and sustainable health.